Tai Chi Chuan

  One of the best-known of the martial arts, T'ai Chi is both a self-defense strategy and, more commonly in the West, a gentle exercise Technique. In Chinese the words "T'ai Chi Ch'uan" mean "supreme ultimate fist". In the same time, T'ai Chi is an old Chinese movement system designed to develop energy flow within the body, to rejuvenate, to heal and prevent illness and injuries, and also to lead to spiritual enlightenment. T'ai Chi was reputedly practiced by Taoist monks in the 13th century. This unique healing Method uses breathing Techniques and sequences of slow, graceful movements to improve the flow of "Life Energy", calm the Mind, and promote self-healing. T'ai Chi is often described as "meditation in motion" and is performed daily by many people in the West. 

Tai Chi courses and workshops

Tai Chi courses and workshops, Alternative medicine complementary therapy and holistic health information service, including a directory of therapists - Tai ... www.chisuk.org.uk/events/list.php?sf=Tai%20Chi

T'ai Chi Chih Community Home Page

T'ai Chi Chih is 20 easy to learn movements that circulate and balance our energy. ... Where are T'ai Chi Chih® Courses Being Taught? www.taichichih.org/

Tai Chi Sydney,Tai Chi classes,Tai Chi beginner by Tai Chi Society

Tai Chi and Qigong beginner classes in many suburbs in Sydney. Learning aid Tai Chi DVD by Tai Chi Society available.Tai Chi Society has been teaching Tai www.taichisociety.com/

The Australian Academy of Tai Chi

Each course usually consists of an 8-10 week term of one hour classes. The Tai Chi form itself is taught over a period of 12-18 months. ... www.livingchi.com.au/The%20Academy/ About%20the%20Academy.htm